classes & schedule
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 06:00 ~ 10:30 |
MYSORE
Daniel Benson
|
||||||
| 08:30 ~ 10:30 |
ASHTANGA
FULL PRIMARY Daniel
|
||||||
- MON
- TUE
- WED
- THU
- FRI
- SAT
| TIME | CLASS |
|---|---|
| 06:00 ~ 10:30 |
MYSORE
Daniel Benson
|
| TIME | CLASS |
|---|---|
| 06:00 ~ 10:30 |
MYSORE
Daniel Benson
|
| TIME | CLASS |
|---|---|
| 06:00 ~ 10:30 |
MYSORE
Daniel Benson
|
| TIME | CLASS |
|---|---|
| 06:00 ~ 10:30 |
MYSORE
Daniel Benson
|
| TIME | CLASS |
|---|---|
| 06:00 ~ 10:30 |
MYSORE
Daniel Benson
|
| TIME | CLASS |
|---|---|
| 08:30 ~ 10:30 |
ASHTANGA
FULL PRIMARY Daniel
|
-
MYSORE
MYSORE classes are for all levels. The teacher will work with you on an individual basis at your own pace to build an independent self practice from ground up. Classes are open from 6:00 to 9:30 a.m., however you are only in the class for the duration of your practice. -
ASHTANGA FULL PRIMARY（90 minutes）
ASHTANGA FULL PRIMARY is for more seasoned Ashtanga yoga practitioners whom have been coming to Mysore classes regularly. Led classes are counted in traditional Sanskrit for a synchronised group practice of the sequence. It is not a beginner class and not for those who do not know the sequence.
